Cycle Wisdom 1:1 Program
Cycle Wisdom 1:1 Program
The Cycle Wisdom costs $799 pay in full, or $211 per month for 4 months ($844 total.) If you would like the monthly payment option, reach out to Kelly to set it up.
Ready to pay in full and dive in? Purchase today and Kelly will contact you to set up all of the details.
Cycle Wisdom is a 1:1 personalized journey with trained FAM instructor Kelly Dobrin.
This journey lasts 4 months, meeting twice per month over Zoom.
Cycle Wisdom is tailored to your unique needs and goals, but the following topics are covered regardless because they are essential to building your educational foundation:
- female anatomy and physiology
- in depth discussion of the menstrual cycle
- in depth discussion of the hormones that dictate the cycle (what they are, how they work, etc.)
- biomarkers: how to track cervical mucus and basal body temperature
- rules for natural birth control
- how the 4 phases of the cycle mimic the 4 seasons
- cycle syncing, how to sync your cycle with your life in order to feel well and thrive
- healthy cycle swaps, we will discuss ways to improve your cycle experience using lifestyle changes
- cyclical nutrition and movement, eating and moving in ways that support healthy hormone production
- the cycle and mental health
PLUS MORE! <3
Purchase the Cycle Wisdom Program today and Kelly will reach out to you to set up all of the details.
Want to talk about it? Set up a free discovery call by contacting Kelly for the sign up link.